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The safety and well-being of our clients and carers is always our number one priority. During this time of uncertainty during the Coronavirus outbreak we are continually monitoring the latest guidance and advice from the World Health Organisation and the Government.

We are continuing to provide Home Care and taking extra precautions, and if you have any further questions please do not hesitate to contact us. Find our local office number here

Keeping Fit at All Ages: Top Exercises for the Older Generation

Keeping Fit at All Ages: Top Exercises for the Older Generation

It’s natural to slow down as we get older, but to stay fit and healthy it is important to keep moving! People aged 65 and older should be staying active as much as possible, as well as completing strength exercises to improve balance and coordination for preventing...